The video game is becoming a hot topic in the cognitive training and it is the important tool to improve patient’s memory and performance. Different kinds of the video games are available and it might affect your cognition and brain. In a study, the restorative neurology and neuroscience analyzers evaluated that two different forms of the video games are available such as strategy and action. Each type of the video game is producing unique results and both category of game direct to the good performance on tasks. It is also found that enhanced performance on the speed task.

Effective information about video games in cognitive training

In this modern world, most of the researchers are using a video game as the tool to cognitive development. They believe that game pattern mostly relies on the specific brain or cognitive function. There are more numbers of the benefits are associated when you play video games such as

• Improves recognition ability and spatial memory
• Increase mental flexibility
• Maximize reaction time and improves visual processing ability
• Improves spatial abilities

Playing video game is really useful to improve various aspects of your cognitive performance. One of the studies says that playing video game might improve cognitive capabilities such as mental flexibility, reaction time, attentional capacity, visual processing and spatial memory. It can also provide emotional and social benefits such as increased self-confidence, encouraging cooperative behavior and reduce stress levels. Researchers found that playing strategy games is best option to improve cognitive control brain regions and it will stimulate the limbic area. When it comes to video games in cognitive training then you can get plenty of health benefits. One of the greatest benefits of playing a video game is that it allows you to improve passively while having fun. Basically, fifty hours of the action video gameplay might improve visual contrast sensitivity when compared to controls. Most of the studies report that playing video game might improve job performance and it provides good eye-hand coordination, excellent working memory, attention and quick decision making.

Importance of playing video games in cognitive training

Not all games are created equal so choosing the best video game is a necessary one. Once you know about the difference between strategy and action then you can choose the best video game according to your requirements. Video games are mostly associated with cognitive flexibility, working memory, attention and abstract reasoning. Numbers of the studies say that action video game might improve people ability to switch rapidly. Chiappe and colleagues found that fifty hours of the experience on the action video game might improve performance on the test which is called as multi-attribute task battery so choose best video game to improve your cognitive skills.